Brit divers Jack Laugher, Freddie Woodward, Jack Haslam and Yona Knight-Wisdom Instagram their day off as they pleasure themselves in the joy of shirtless paintball. Well, at least for Instagram that is:

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Big day paintballing with the lads 😄

A post shared by Jack Laugher MBE (@jacklaugher) on Oct 4, 2015 at 9:28am PDT

And here’s lots more Chris:

And, Jack:

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WOW! I finally hit 250k likes on my Instagram page! Thanks guys for all the love and support ❤️ Photo from @gaytimesmag 2013

A post shared by Jack Laugher MBE (@jacklaugher) on Oct 3, 2015 at 11:34am PDT

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I like gaming 🎮

A post shared by Jack Laugher MBE (@jacklaugher) on Sep 13, 2015 at 7:16am PDT

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Mid air shot by @michaelthomasphotos

A post shared by Jack Laugher MBE (@jacklaugher) on Jul 2, 2015 at 2:01pm PDT

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