My Happy Place

While I post in this blog often, I don’t take the opportunity to write anything very deep here anymore. With attention scattered across Facebook, Twitter and 500 other daily stimuli, I don’t feel I have regular readers to connect with my random acts of genius.

I went back to therapy tonight (for a one and only appearance – my insurance won’t pay for the $160 sessions). Over the past six months, I’ve had issues with panic attacks and over-OCD tendencies. My therapist helped me think through an appropriate response to such attacks – basically, my own “time out” where I leave the situation I’m in and go to a “happy place” to calm me down and slow the rapid heartbeat. When he asked me what my “happy place” is, he laughed when I responded the Apple Store. “No,” he said. “A happy place in your mind like a beach where you can get away from the context of the panic attack.”

“Yes,” I responded. “The Apple Store is right around the corner from my office.”

We all have a happy place where we can escape. My therapist asked me if I still wrote in my blog. Since I told him how my blog used to be therapy for me, it was an obvious question.

“Not really. I think it’s served it’s purpose as a therapeutic outlet for me. I need to find something else to dump my deepest thoughts.”

And that was it. I guess DanNation has served its purpose for me. I don’t intend to stop blogging – it’s just that it has changed as a medium in the world of social media and as a forum in my own life. More pretty pictures, less Dan. I miss the days pre-Facebook and pre-Twitter when my highway to the outside world was my blog. Things have changed and so have I.

So, I’ll be here often. Just a bit older and wiser, that’s all.

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About DanNation
Writer, gay blogger, tech addict and news junkie, DanNation grew up in Maine and resides in San Francisco with husband Rich and canines Louie, Puki and Sydney. He is in Year 7 of writing his DanNation blog. Email: dannationblog@gmail.com.
  • http://www.ramblingalong.com Kelly

    I miss the pre-Facebook days too. Though I appreciate FB for connecting me to family and friends, I miss the detailed updates in my favorite bloggers lives…

  • http://nathanexposed.com Nathan

    I’m glad you’ve got what you needed out of your blog. Now I just hope you can take care of yourself and reduce the panic attacks. Your own well being is most important. :)

  • http://jeremiahandrews.wordpress.com jeremy

    Why stop a good thing. I still read every day. And I happen to like what you have to say. Not to mention the radio show… You can still write and be healthy. There are always solutions.

    Love
    Jeremy

  • http://www.sporeflections.wordpress.com Urspo

    i enjoy your entries like this, for I enjoy hearing bout you. Facebook etc. does not do it for me as blogging.